Capes, the oldest on the a few, was near to strongman retirement at this time and the following calendar year, for the 1988 Earth Muscle mass Power Classic he finished second, and it proved for being his previous main outing like a strongman.[19]

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His toughness and talent were being don't just celebrated around the world or in the confines of the stadium, but Additionally they identified deep resonance While using the traditions from the age-previous Highland Game titles in Scotland.

Being an athlete he represented both of those England and Terrific Britain in industry athletics, specialising while in the shot place an function where he was twice Commonwealth winner, two times European winner, and three time Olympian.

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He did not deal with to transfer that towards the Olympic podium, having said that, and completed fifth in Moscow in 1980, his third and final visual appearance for the Games.

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For a get more info Highland Online games competitor he was six times earth champion, first profitable the title in Lagos in 1981, and held entire world data in several events. Next retirement from aggressive sport he ongoing for being associated with toughness athletics being a referee, occasion promoter and mentor.

To be a strongman, Capes turned a home title in Britain and plenty of areas of the earth.[seventeen] He was significantly known for his amazing hand and arm power, simply tearing London phone directories in 50 % and bending rolled metal bars measuring above one inch in diameter, and three ft in length. Capes turned fully Qualified in 1980, the Olympics in Moscow staying his very last occasion being an newbie athlete.

The diet program that fueled him was full of proteins and complicated carbohydrates, essential for muscle mass repair service and sustained Power release. Standing at an imposing peak and weighing all around a hundred and seventy kg (375 lb) throughout his peak a long time demanded not merely ordinary foods but substantial nutritional preparing.

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1987 Pure Power highlighted Bill Kazmaier, Jón Páll Sigmarsson and Geoff Capes[19] and was held at Huntly Castle in Aberdeenshire, Scotland. Capes entered Irrespective of obtaining been in hospital the earlier weekend with strained trapeziums. Solid performances in the first couple rounds belied his affliction but he inevitably pulled out over the log-carry and finished the contest in 3rd position.